Running Form Workshop
More Info
Running Form Workshop
w/ Justin Loss, PT, DPT, FAAOMT
A WORKSHOP FOR RUNNERS at PHYSIO LAB
Learn about the biomechanics of efficient running. Understand how improving running for can decrease injury risk. Then put it all to practice with running drills and a run where you will receive real time feedback and adjustments to your running form.
FOCUS AREAS:
Reducing injury risk
Keys to dynamic warm up
Keys to optimizing run form
Running form drills
Individual analysis during a group run
Dynamic cool down
Q&A
When:
Saturday, June 3rd, 8:00-11:00
Where:
Physio Lab - Downtown / South Knox
1119 Sevier Ave STE D
Knoxville, TN 37920
Price:
$150
Reservations:
Spots are limited, as we want to ensure coaching and instruction are optimal
^Sign Up Above^ to reserve your spot
Reservations will be on a first come, first serve basis
If there is interest beyond capacity, we will be happy to run the course again or on a different day/time...so please let us know!
w/ Justin Loss, PT, DPT, FAAOMT
A WORKSHOP FOR RUNNERS at PHYSIO LAB
Learn about the biomechanics of efficient running. Understand how improving running for can decrease injury risk. Then put it all to practice with running drills and a run where you will receive real time feedback and adjustments to your running form.
FOCUS AREAS:
Reducing injury risk
Keys to dynamic warm up
Keys to optimizing run form
Running form drills
Individual analysis during a group run
Dynamic cool down
Q&A
When:
Saturday, June 3rd, 8:00-11:00
Where:
Physio Lab - Downtown / South Knox
1119 Sevier Ave STE D
Knoxville, TN 37920
Price:
$150
Reservations:
Spots are limited, as we want to ensure coaching and instruction are optimal
^Sign Up Above^ to reserve your spot
Reservations will be on a first come, first serve basis
If there is interest beyond capacity, we will be happy to run the course again or on a different day/time...so please let us know!