Active Isolated Stretching (AIS) 
with Angela Berry, CPT, NASM 

Physio Lab’s Active Isolated Stretching (AIS), or Stretch Therapy, is designed to help you recover from the impact of your workouts and strain of daily life. AIS specifically targets your areas of tension, increases circulation, reduces injury risk, and promotes faster healing times. Stretch Therapy is a great way for you to get the most out of your body and help you move faster and more efficiently.

At Physio Lab, our Stretch Therapy Specialist, Angela Berry, CPT, NASM, will conduct a detailed evaluation to assess where you have mobility and flexibility restrictions and develop a program individually tailored to meet your goals.  
Meet Angela Berry, CPT, NASM
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For more info:
Call/text: 865.236.0094
Email: [email protected]

Book Now!

Stretch Therapy Hours:

Mon.: 8-5:00pm  Farragut-Hardin Valley
Tues.: 8:30-5:00pm South Knox
Wed.: 12:30-5:00pm Farragut-Hardin Valley
Thurs.: 8-1:00 pm South Knox
Fri.: 8:30-5:30 pm West Knox

​Pricing
1-hour session: $100
30-min session: $50

Packages
10-Pack (1h): $900
5-Pack (1h): $475
10-Pack (30m): $475

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​Have questions or want to schedule? Call, text, or email anytime!

865.236.0094
[email protected]