Stretch Therapy

A stretch therapist helping a patient stretch his hamstring

How Can Active Isolated Stretching Help Me?

Active Isolated Stretching (AIS), available at Physio Lab, can be a game changer!

AIS provides distinctive benefits to help you stay at your peak:

  • Target areas of tension

  • Increase circulation

  • Reduce injury risk

  • Promotes faster healing time

Don’t miss out on the benefits from AIS by Physio Lab’s highly experienced Stretch Therapist, Angela Berry, CPT, NASM, L4 AIS.

Schedule your session and reap the benefits in your active lifestyle!

Stretch therapy before and after multi-day golf events keeps me loose and helps me avoid muscle strains and soreness. If you’re a golfer or athlete in any sport, I highly recommend stretch therapy with Physio Lab to help you stay on top of your game!”

-Chris, Physio Lab Stretch Therapy Client

A stretch therapist stretching a runner's calf after a race

Client Reviews

“Justin recommended I see Angela Berry for stretching while my training intensified. Angela is FANTASTIC!! She’s got a great personality, listens to your concerns and forms a targeted approach to your care.”

— Stretch Therapy Client

“I started having some lower back pain after runs. I met with Angela and after our first session, she sent me home with stretches to do between our sessions. All stretches were spot on, my training runs are now pain free and we’ve made such progress.”

— Stretch Therapy Client

“If you need a phenomenal stretch therapy specialist - BOOK WITH ANGELA! You won’t regret it.”

— Stretch Therapy Client